Health & Wellbeing

Meditations in nature: Ode to the ancient

by Susie Curtin March is named after Mars, the Roman god of war. It is quite fitting, then, that today…

Covid mask mandate at Dorset County Hospital to end

MASKS will no longer be mandatory at a Dorset hospital from next week (April 11). Dorset County Hospital has announced…

Imposter Syndrome: Maybe it’s best to just fake it ’til you make it

by Alice Johnsen Here’s an issue you will probably have heard talked about but do you know how to deal…

Meditations in nature: Ferns of the rainforest

by Dr Susie Curtin. Although I am quite content to lounge on my sofa, watching my cheeky wrens forage in…

My visit to a herbalist’s paradise

by Fiona Chapman. I am lucky to have just come back from St Lucia, a beautiful volcanic and tropical island…

Meditations in nature: A special kind of frost

by Susie Curtin. I KNEW the morning was special the moment I woke up to the ethereal white light that…

Conventional and herbal medicine should work together

by Fiona Chapman. MUCH against my herbalist and naturopath training and instinct, I am just coming to the end of…

Meditations in nature: Ode to an aerial spectacle

by Susie Curtin. FEBRUARY. By now, it is obvious how the days are lengthening. The light is growing in intensity…

Bully (noun): Someone who hurts or frightens someone else

by Alice Johnsen. RECENTLY, someone contacted me asking me to shine a light on bullying in adults – an issue…

Two key coaching questions…

By Alice Johnsen. In my coaching sessions, clients do most of the talking. My role is to listen with focus…