Health & Wellbeing

Katrina’s Fitness Drive To Say Thank You

A grandmother is raising money for RiversMeet in Gillingham after three staff members saved her husband’s life when he…

Cancer trust marks boost to fundraising

Ducks and Drakes Cancer Trust has announced a fundraising partnership with agricultural firm CJ Cox – with £100 from…

Pip Pip hooray! Skincare ladies land top store deal

By Miranda Robertson A Tarrant Monkton woman who launched a gorgeous natural skincare range after years of suffering with rosacea…

Hardy cyclists brave thunder and rain

With big smiles and high spirits, hundreds of soggy cyclists braved the monsoons and pushed through the gruelling 55-mile…

Rights and responsibilities of covid pass

I’ve been doing and supervising hundreds of vaccinations in London and Wiltshire.
 As we anticipate something approaching normality with venues…

Knowledge and education can be our best defence

I was saddened by the news of Prince Phillip’s passing. A good innings in every respect and a life…

What’s the main problem people present with in therapy?

As a mental health professional and psychotherapist, I’m often asked the above question. Stress, depression including bi-polar, behavioural disorders,…

How to help a child through trauma

‘Everyone’s Invited’ is a website where young people can share their experience of abuse or trauma. Many of the…

Meditations in nature: Under an awesome April sky

Leonardo de Vinci proposed that “once you have tasted the taste of the sky, you will forever look up”….

Tech allowing grandmother to speak

A family from Gillingham say they are so grateful for pioneering technology, which will allow them to hear their…