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The positive effect of pet ownership on human health

by Lynn Broom
Longmead Veterinary Practice.

Anyone who has owned a pet will know the benefits they bring to our lives. They are uncomplaining companions, provide unconditional love and do not judge us for our less-than-optimal decisions.
The health benefits to humans have been known and studied for many years. Some of the benefits are seen as reduced allergy development in children growing up with furry pets and the positive companionship they provide to the elderly.

The perception that living with animals may increase the risk of physical illness or injury such as catching psittacosis off a parrot or being scratched by a cat is real, but the health benefits appear to far outway these risks. In studies, people recovering from heart attacks recover quicker if they are pet owners than non-pet owners. Going for a walk with your dog provides many health benefits.
The mental health benefits are even more evident. Multiple studies have shown that pet owners have lower levels of anxiety and stress. People being treated for mental illness often respond better when an animal is involved in their treatment. Children who struggle to interact on a social level will often interact more with a pet or can express themselves better to adults in the presence of an animal.
A more appropriate term than ‘pet’, which is an animal kept purely for the pleasure of the keeper, is ‘companion animal’ which suggests a mutually beneficial relationship with acceptance of the desires and needs of that animal. It is important that we are aware of our companion’s own needs.

The human-animal bond is frequently a two-way process with dogs showing positive hormone responses to maintaining eye contact with their owners and the same response occurs in cats from being stroked. This mutual benefit further improves the bond because both ‘parties’ receive positive feedback for their actions.
While this relationship is often two-way it is important to recognise that animals’ requirements, physical and mental, are not always the same as ours. A rabbit still benefits from the companionship of another rabbit and a cat may choose to live in a home without other cats by moving next door.

Overwhelming love can sometimes compromise the welfare of our pets and it is important to remember that decisions for their health and well-being must consider their needs and desires. To make this relationship a two-way process we must respect the natural requirements of our pets as individuals.
The loss of a pet can be as traumatic as the loss of a human family member and it is important to not underestimate the depth of this loss. Some pets hold an even more special place in our hearts and remain foremost in our memories years after their passing.
Our pets are often with us for a short time relative to our own lives and we must try to enjoy every minute of this time so that all the lovely memories and experiences live on long after their physical presence has gone.

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