Imposter Syndrome: Maybe it’s best to just fake it ’til you make it
by Alice Johnsen Here’s an issue you will probably have heard talked about but do you know how to deal…
Meditations in nature: Ferns of the rainforest
by Dr Susie Curtin. Although I am quite content to lounge on my sofa, watching my cheeky wrens forage in…
My visit to a herbalist’s paradise
by Fiona Chapman. I am lucky to have just come back from St Lucia, a beautiful volcanic and tropical island…
Meditations in nature: A special kind of frost
by Susie Curtin. I KNEW the morning was special the moment I woke up to the ethereal white light that…
Conventional and herbal medicine should work together
by Fiona Chapman. MUCH against my herbalist and naturopath training and instinct, I am just coming to the end of…
Meditations in nature: Ode to an aerial spectacle
by Susie Curtin. FEBRUARY. By now, it is obvious how the days are lengthening. The light is growing in intensity…
Bully (noun): Someone who hurts or frightens someone else
by Alice Johnsen. RECENTLY, someone contacted me asking me to shine a light on bullying in adults – an issue…
Two key coaching questions…
By Alice Johnsen. In my coaching sessions, clients do most of the talking. My role is to listen with focus…
Meditations in nature: A day out on Dorset’s heathlands
by Susie Curtin. BRIGHT sunshine and a biting wind greet me as I arrive at RSPB Arne, now part of…
Vitamins and keeping well hydrated
by Fiona Chapman. THERE seems to be an inordinate number of nasty bugs around this year. It is probably because…
